The 10 Basic Essential Oils To Start With
Essential Oils have been quickly gaining popularity. As a society, we are becoming more informed consumers taking control of our health journey. As such, many of us have turned to more natural remedies for feelings of anxiousness, allergies, cleaning products, and other ailments. This is where essential oils come in.
If you read our essential oils guide, you know that these powerful oils can help with a myriad of conditions and ailments. From soothing irritated skin to promoting calmness, and so much in between. You’re ready to get started – but aren’t sure where to begin your journey. What are the basic essential oils to have?
Don’t worry, no need to play the guessing game – we’ve got you covered. This list contains 10 of our personal favorites. They are simple to use, versatile, and affordable. They will have wonderful impacts on your health and wellness. Let’s not waste any time!
What Are The Basic Essential Oils To Have?
So, you know the power of essential oils and you’re ready to get started using them yourself. But where do you get started? What are the basic essential oils to have? There are hundreds of essential oils out there. And let’s face it – not everyone has the budget to fill their cabinets with every essential oil under the sun.
Don’t worry – we’ve got you covered. We’re going to cover the essentials (pun intended). Here are the basic essential oils to start with. We’ll kick things off with one of our personal favorites: Bergamot.
1) Bergamot
Also known as Citrus bergamia, this fruit grown in the southern region of Italy and has a tangy fragrance. It is a cross between a sour orange and lemon and produces extremely fragrant peels. Bergamot can really help with mental health. It has the ability to act as a powerful antidepressant by stimulating uplifting feelings and increasing energy levels. This essential oil favorite also kills germs and bacteria, reduces stress and supports healthy digestion.
2) Clary Sage
This oil has been utilized since ancient times, often times as an elegant fragrance for upper class women. Today, we employ sage oil as a way to reduce stress, eliminate odor, relive respiratory problems, and even fight sad and anxious feelings. The sweet and clean aroma of sage will keep you coming back for more!
3) Eucalyptus
Eucalyptus has many medicinal properties. You probably have noticed that many over-the-counter medicines for chest colds, throat sprays, soaps, and topical pain relievers all contain Eucalyptus. It contains a very minty and refreshing aroma and has many benefits that help combat colds, nourish hair, aid in the healing of cold sores, and even reduce joint pain. We consider this essential oil a must-have during cold and flu season.
4) Frankincense
Frankincense is sourced from the resin of the Boswellia sacra tree. It is commonly used in aromatherapy and gives off a sweet, woody aroma. Typical uses include easing stress, combating anxious feelings, reducing mild acne, and immune system stimulating properties.
5) Grapefruit
Grapefruit is so much more than a delightful, juicy breakfast treat! Grapefruit has an invigorating and citrusy aroma. Its inviting scent can help you feel your best by fighting off jet lag, headaches, and even hangovers. It can be inhaled through a diffuser, added to a carrier oil, and applied to the skin, or added to a glass of water and ingested.
6) Geranium
Geranium oil is distilled from the fuzzy green leaves and stems of the plant. It contains many of the same properties and benefits as rose oil, which tends to be far more expensive. Geranium helps support adrenal health, combat allergies, and balance blood sugar.
7) Lavender
Lavender has so many amazing benefits, we could write a post entirely on this aromatic flower! With 40 species and over 400 varieties, lavender is favorite for its versatility. From soothing the nervous system, to eliminating soreness and cramping, relieving insect bites and minimizing sun spots, lavender is a must have in your Essential Oil collection.
8) Lemon
Lemon is one of the most refreshing essential oils and as a natural detoxifier, it holds a diverse range of benefits. This oil can help clear up acne, tighten skin and prevent wrinkles. It is also great for opening up nasal passages and helping to reduce allergies and asthma. Other uses include uplifting mood, disinfecting, and boosting the immune system.
9) Peppermint
For centuries, humans have harvested peppermint for consumption. Today it can be found in medicines, cosmetics, teas, soaps and even candies. The oil is extracted from the leaves and used for eliminating bad breath, respiratory relief and even soothing a sunburn.
10) Tea Tree
Tea tree oil is great for keeping hair, skin and nails healthy. For centuries, Australian Aborigines have extracted the oil from tea tree leaves and used as traditional medicine. Today it can be used as a hand sanitizer, insect repellent, eliminating nail fungus and to soothe skin inflammation.
Using Essential Oil: Topically Or In A Diffuser
When it comes to actually use your essential oil, there are a few ways you can go about it: topically or through aromatherapy.
Topical application will require a carrier oil to dilute the pure essential oil. This makes it safer for your skin – as undiluted essential oils can cause irritation. If you’re looking to achieve targeted relief to a burn, bug bite, acne, or some other aspect of your skin – topical is typically the way to go.
But if you want to feel a sense of calm or uplifting, aromatherapy is the best approach. You’ll add a few drops of your lemon essential oil, peppermint essential oil, or lavender essential oil – whichever you choose – to a diffuser filled with water. The diffuser will then disperse particles throughout the space – filling it with a healing fragrance.
Final Thoughts On The Basic Essential Oils To Start With
Well, there you have it – the 10 essential oils we recommend you start with. Having these in your arsenal is a great, well-rounded starting point. You’ll have essential oil for just about every situation imaginable. And, you’ll have a variety of fragrances so you can always keep things fresh around your home. For a more in-depth guide, check out our list of the best uses for essential oils. We cover 50 different ways you can use essential oils that you may never have known about.
Now the question becomes, where can I find these essential oils? Good news – we’ve got all these and more in our store here at Revive! With over 1,000 reviews and an average rating of 4.91 stars, you don’t have to just take our word for it – we are the best place to buy essential oils online.
You’ll find everything you need to get started: essential oil sets will make your shopping easy. Or, grab some of our unique, holistic essential oil blends. Want to apply the product topically? We make it easy with our essential oil rollers and carrier oils. We even have diffusers for essential oils.
So, what are you waiting for? Start your wellness journey today with the power of essential oil!
