Want to learn all about the best essential oils for inflammation? You’ve come to the right place. Today, we’re going to walk you through how essential oils help calm inflamed areas of the body – and which ones to use.

Who hasn’t experienced soreness in the body, aching joints, or some type of muscular pain after a particularly exerting physical session? While sore muscles and pain in joints may be a regular occurrence for many of us, we seldom associate this with inflammation.

Yes, many of these physical discomforts are directly related to an inflammatory response in your body. But there may be inflammation that you don’t even feel wreaking havoc throughout your body in the form of free radicals.

The good news is that certain essential oils can help reduce the discomfort and minor pain associated with inflammation. We have curated a list of the best essential oils for inflammation that has a remarkable track record in alleviating sore muscles and painful joints.

Can You Really Use Essential Oil For Inflammation?

First things first – do essential oils really help calm inflammation? Or, is it too good to be true?

There is no doubt about it – certain essential oils have anti-inflammatory properties. In fact, this is one of the best uses for essential oils! The tricky part is just figuring out which essential oils those are. Don’t worry – you’ll soon discover which essential oils have anti-inflammatory properties so you can start the healing process within your own body.

Our immune system is our number one defense against environmental threats like infections and disease. It rushes white blood cells to the site of concern. For example, when you sustain an injury, your body increases blood flow to the area. This helps fight off possible pathogens and infection, and start the healing process. While doing this, sometimes certain unpleasant side effects also come into play like redness, swelling, and pain.

Inflammation can be acute or chronic, and there are several ways to treat each. Essential Oils offer an alternative and natural option in reducing the symptoms associated with inflammation like minor pain and swelling. Since you may not know where to begin on this subject, we have curated a list of the most effective Essential Oils and blends for inflammation to help you decide.

What Are The Best Essential Oils For Inflammation?

Without any further ado, what are the best essential oils for inflammation? We’re excited to finally unveil our list of products which boast the highest degree of anti-inflammatory properties. From eucalyptus oil to peppermint oil, and even our uniquely crafted essential oil blends – let’s dig in.

Eucalyptus Essential Oil

Why you need it: Eucalyptus Essential Oil can provide soothing relief from painful inflammation symptoms both through inhalation and topical application. This oil is specifically a great choice for respiratory issues. One trial showed that inhaling Eucalyptus after knee surgery helped to lower patients blood pressure and perceived pain.
How to use it: Diffuse Eucalyptus Essential Oil for 30 minutes to encourage a more relaxed state of being that will help reduce pain.

Peppermint Essential Oil

Why you need it: Peppermint Essential Oil is so versatile that it once again finds a spot on our list. The minty-smelling oil has a cooling effect due to the presence of menthol making it ideal for painful skin. Many studies have focused on Peppermint’s analgesic or pain-relieving properties. 
How to use it: Mix a few drops in a carrier oil and apply directly to areas of agony.  

Copaiba Essential Oil

Why you need it: When looking for an oil to help eliminate joint pain and stiffness, you may want to reach for Copaiba. This woodsy oil helps reduce nitric oxide production which contributes to arthritic pain. It has also shown to be beneficial in reducing inflammation and providing relief from muscle spasms. Its pleasant scent also promotes relaxation.    

How to use it: Mix Copaiba with a carrier like Sweet Almond Oil and apply to swollen areas.

Ginger Essential Oil

Why you need it: Some studies have shown that Ginger Essential Oil helps treat inflammation, especially in joints. This oil can also provide a soft warming feeling which is helpful for pain. Additionally, Ginger is known to help treat digestive issues, so this is a great option for stomach discomfort as well.
How to use it: Apply topically to inflamed areas after mixing with a carrier like Fractionated Coconut Oil.  

Black Pepper Essential Oil

Why you need it: Everybody knows Black Pepper as a spice, but few know of its properties that ease inflammation. Its essential oil is “hot” in nature and it can help provide relief from minor muscle aches and pains. 
How to use it: Rub into sore and painful muscles after mixing with a suitable carrier oil. 

Chamomile Essential Oil

Why you need it: Chamomile Essential Oil, specifically German Chamomile contains a compound that can reduce inflammation-related pain. This gentle oil packs a punch when fighting bruising and swelling. It’s also incredible for soothing skin inflammation as well.

How to use it: Mix a few drops of German Chamomile with a carrier like Jojoba Oil and apply as needed.

Sweet Marjoram Essential Oil

Why you need it: This mild and sweet herbal oil can provide relief from soreness and general muscle fatigue after a stressful day. The scent of the oil can also help promote relaxation. 
How to use it: Dilute with a carrier oil and massage onto back or feet. 

REVIVE Ache Away

Why you need it: REVIVE Ache Away contains Wintergreen, Clove, Peppermint, and Helichrysum Essential Oils- all of which have properties that can help alleviate painful symptoms of inflammation. This cooling and warming blend can help promote muscle relaxation after a vigorous exercise session or physical activity.   
How to use it: Mix a drop or two with a carrier oil and massage into the sore muscles. Alternatively, Ache Away roll-on, is an easy-to-use, pre-diluted version of the blend. 

REVIVE Sore No More

Why you need it: One of REVIVE’s most popular blends, Sore No More is a blend of potent Essential Oils that are very effective in tackling minor aches and pains associated with inflammation. It contains peppermint, wintergreen, camphor, ylang-ylang, helichrysum, blue tansy, blue chamomile, and osmanthus essential oils. 
How to use it: Dilute in a carrier oil and apply it to your aching muscles or joints. Sore No More roll-on is a pre-diluted version of the blend that can be used topically directly from the bottle. 

REVIVE The Works Roll-On

Why you need it: We have put together a winning formula to promote pain relief from minor muscle and joint aches that comes pre-diluted in an easy-to-use roll-on bottle. The Works blend contains peppermint, Canadian balsam fir, lemon, clove, balsam copaiba, coconut, wintergreen, helichrysum, vetiver, rosehip, and fractionated coconut oil.

How to use it: Apply it directly to the body part that is sore, painful, or aching. 

Fighting Inflammation With Essential Oils: Aromatherapy, Topical, or Internal?

Our list of the best essential oil for inflammation is complete – the picks above boast stellar anti-inflammatory products. You’ll notice that when discussing how to use each of these, we talked about applying the essential oil right to the problem area.

Is topical application really best, or can you try using essential oils in your aromatherapy diffuser? Or, what about ingesting the oil to get the anti-inflammatory response quickly distributed throughout your body?

While you may be able to achieve some results this way, topical application is king for inflammation – because you can spot treat the area that needs it most. For example, say you experiencing pain or inflammation in your chest from a cough. In this case, using a lavender essential oil or peppermint essential oil roller right on the chest will provide rapid relief. The same is true if you have joint pain and inflammation related to arthritis – you can roll on essential oil at the sore spot.

In summary, yes – topical application is best. Just remember to use your carrier oil!

Final Thoughts On The Best Essential Oils For Inflammation

There you have it – the best essential oil for inflammation and pain. We’ve talked you through which essential oil types are best, and even unveiled some really unique essential oil blends that can supercharge the healing response. Remember – topical application is the way to go, so don’t ever leave the house without your roll-on essential oils if you suffer from chronic pain and inflammation. Or, learn how to make an essential oil roller in our blog!

For all your essential oil products, turn to Revive – the #1 supplier online. Our products are of the highest quality, and yet we are able to keep prices low. We believe you shouldn’t have to break the bank on your wellness journey – so shop now and nip pain and inflammation in the bud for good!